Getting to know me

My name is Ely and I am a bilingual therapist who is dedicated to helping individuals facing any type of stress. I have a deep appreciation for diversity and inclusivity. My clinical approach is client-centered and focuses on building a good connection with my clients. I integrate different therapy modalities such as; EMDR, CBT, DBT and Solution-focus alongside with holistic approaches to help you understand yourself. I integrate Somatic, Mindfulness, Reiki, Sound healing and several other holistic tools tailored to your story. I specialize in helping my clients work through anxiety, depression, trauma and life transitions.

You are the expert of your life, not me. I am here to help guide you and teach you different tools to help you navigate through life. I will teach you how to listen to your body, change your thoughts, which will help improve your emotions. I want to help bring you into alignment so you may experience freedom, joy, love and acceptance. I am here to support